nicolelargentnd

How to use intuitive eating to manage your type 2 diabetes

How Ditching the Diets and Practicing Intuitive Eating can Help Manage your Type 2 Diabetes

I work with a lot of women with type 2 diabetes, and when I first purpose ditching the diets for good and instead practicing intuitive eating as a way to manage their blood sugars, they almost all have the same fear. They all fear that if they give themselves full permission to eat all of …

How Ditching the Diets and Practicing Intuitive Eating can Help Manage your Type 2 Diabetes Read More »